Causes of back pain

Many reasons can lead to back discomfort, which is a typical occurrence. Important reasons consist of:


Muscle or Ligament Strain: Frequently brought on by abrupt movements, heavy lifting, bad posture, or inactivity.
Herniated or Bulging Discs: Pain can be caused by the spine's discs pressing on nerves.
Arthritis: Osteoarthritis can cause spinal stenosis when it affects the spine.
Skeletal Irregularities: Scoliosis is one condition that can be painful.
Osteoporosis: Fragile bones can cause excruciating fractures.
Injuries: Acute pain can result from falls or fractures.
Lifestyle Factors: Smoking, obesity, and sedentary behavior all raise risk.
Psychological Conditions: Tension in the muscles and back discomfort can result from stress and worry.